Soften 2 chopped onions, throw in 2-3 peeled chopped parsnips, a carrot, clove of garlic and a yellow pepper. Sweat until nice and soft. Add a tsp of curry paste, stock powder, water and a tin of white beans. Simmer for a while and then liquidise. Bring back to the boil, adjust seasoning and thin with milk if required. A squeeze of lemon or lime lifts the taste.