Hidden Nut Flapjack
2 big heapy tbs honey
Melt in big saucepan
Add 125g of vacuum packed chestnut (beaten to a pulp by the food processor) or 125g of ground almonds or 125g of chestnut flour.
400g oats (if using chestnuts, whiz about 100g of oats with the nuts)
12 x 8½ tin, gas mk 3 for 35 mins.
Remember to cut when hot and then leave to cool in the tin.
2 oz butter
Half a cup of sugar
A tablespoon of honey
Melt in a large pan with
2 bananas finely chopped
1 cup of dried dates and or figs
Remove from heat before it boils and tries to caramelise
Add 4 cups of porridge oats and half a cup of seeds.
Squish into a tin and bake at about 130c for 40 mins or so. Mark into squares whilst still quite warm.